Contrarian <adrba@NOPE.nyct.net> wrote:
You are obviously a very intelligent person and witty too.
The trouble is, without you knowing me, that you couldn't possibly know how
much I currently exercise. You are therefore unable to make statements about
this. The fact that you do suggests that you are of the "I've got a bigger
one than you" mentality. You also suggest that I am uneducated, RE;(You know
what they are right? Ho Ho Ho).
Had I put out a request for all dickheads reading this to respond immediately
then your reply would have benn welcome.
All I actually wanted however was some genuine information. The next time
your mom lets you stay up late and use her P.C why don't you try educating
yourself a little instead of being a smartass and wasting my time. Thanks.

Hi,
I think I have the answer tou your weight loss problem, the solution I have
is that you can eat normal meals and still lose weight contact me if you are
interested

Jim

'Walking' will cause you to lose weight.
The further you walk away from your refrigerator the more weight you will
lose.
GUARANTEED!

Hi Dylan,

Actually, if you stop eating, your metabolism will drop, so when you
start eating again, you will gain weight.

If you are interested, I can share some ideas with you.

One, make sure you are taking your B vitamins (riboflavin, thiamin,
niacin, biotin, and pantothenic acid). Because of their role in energy
metabolism, they are an important requirement if you want to boost
your metabolic rate.

Two, ensure you are getting enough Biotin. Biotin is a water-soluble
sulfur-containing member of the B vitamin family. Biotin plays an
essential role in maintaining metabolic homeostasis by acting as a
cofactor with enzymes involved in carboxylation reactions. These
enzymes catalyze key reactions in gluconeogenesis, fatty acid
metabolism, and amino acid catabolism.

Biotin is found in numerous foods and also is synthesized by
intestinal bacteria. Therefore, deficiencies are rare and generally
seen only after prolonged antibiotic therapies that deplete the
beneficial intestinal bacteria or following excessive consumption of
raw egg whites.

There have been no reports of toxic reactions even in people taking
doses up to 200 mg orally and 20 mg intravenously. Foods relatively
rich in biotin include egg yolk, liver and some vegetables.

If you want to know more, please email me back.

Regards,
Glenda
killista@yahoo.com