I'm hitting 60 and starting to develop loose skin between my chin and neck. Can anything be done about this - exercise to tighten it or something? Cheers Joe.

I'm new to this newsgroup and have a question about weight loss. I'm 38 year old male and very active in working out...normally an hour or more 5 to 6 times a week (lifting weights, life cycle, swimming, elliptical). I'm not really gaining weight, but I haven't lost any for awhile and would like to drop about 15 or 20 pounds. I honestly don't have a lot of knowledge about nutrition. If I was to guess, I'm probably eating too many carbs and not enough protein. I'm looking for help or...

I have a slight problem. I am a 5'10" male and used to weigh 167lbs, but now I weigh only 115lbs. Obviously I lost a significant amount of weight and am attempting to regain it, but I need advice as to how to do it. I'm working out every other day and am on a high protein diet. I basically warm up for 10 minutes on the treadmill and go through the Nautilus circuit of eight machines, which work the major arm and leg muscles. I've been increasing the weights each day I go, with which I have no...

Contrarian <adrba@NOPE.nyct.net> wrote: You are obviously a very intelligent person and witty too. The trouble is, without you knowing me, that you couldn't possibly know how much I currently exercise. You are therefore unable to make statements about this. The fact that you do suggests that you are of the "I've got a bigger one than you" mentality. You also suggest that I am uneducated, RE;(You know what they are right? Ho Ho Ho). Had I put out a request for all dickheads reading this to...

If you take more than 3 grams per day of B5, have you noticed weight loss? A Stone That Kills Two Birds: Pantothenic Acid in the Treatment of Acne

WHAT I HAVE IS A "THREE DAYS A WEEK" DIET PLAN. IT WORKS ON CHEMICAL BREAKDOWN AND IS PROVEN.IVE SEEN IT WORK ON SO MANY PEOPLE, THAT IT HAS AMAZED ME. I WILL SEND THIS DIET TO YOU, BY EMAIL. AND IF YOU DONT THINK IT ILL WORK FOR YOU, THEN THROW IT AWAY. BUT IM CONFIDENT THAT YOU WILL BE AMAZED TOO. ALL I ASK FOR IS A THREE DOLLAR DONATION, IF YOU USE IT. IM SURE HAT YOU WILL BE SO HAPPY THAT YOU WILL BE HONEST. THANK YOU. REMEMBER, YOU HAVE NOTHING TO LOSE HERE BUT WEIGHT.AND I AM CONFIDENT IT...

Ignoramus26519 wrote: There wouldn't be much point to him posting then, would there? ;) sue

Hello All: I am doing some research on herbs. I came across herb called Noni. I think came from Polynesian Island. What is it used for mostly? What is the pharmacologic properties on this herb? Is it well researched herb?

Hi, My mom stopped taking hormone replacement and started taking "Black Cohosh Root". On the bottle it says, "for menopause". Do you know if that will help? Thanks in advance, Brad Tip for your old computer (reduce discard pollution too): If you can't sell your old computer, don't throw it away. Use it to backup your software by transferring files/folders from your new computer or laptop

Hi, Does anyone have any first hand experience regarding buying health products online? I was considering buying some weight loss pills from a website i found www.feelingfrisky.com but there are so many similair looking pills for weight loss, dont know which to use!! Thank you

I usually watch what I eat. It seems like its very sad after I watch what I eat my cholesterol goes up. I am 47. Is it dangerous to keep trying to lower naturally. Whenever I gain weight my body seems to make more cholesterol. I jog and my Doctor just gave me a prescription for cholestrol lowering drug. Should I try lowering it naturally one time more first. I was eating allot of chicken and turkey , Perhaps if I get rid of that and lose weight things will get lower. Please appreciate any...

Quick question: Can working speakers near someone's head for a long period of time be dangerous? When I go to sleep, I frequently have white noise or "fuzz" playing on small (computer-style) speakers very close to my head. Could this be harmful, or am I just being paranoid? Xerxes409

I'm a 30 year old guy in the UK and am looking to lose a bit weight before Christmas, that's all. I've heard that there are (herbal?) appetite suppressants available which also act as mood elevators. Trouble is, I'm totally new to all this so I don't even know where to start looking. I hear talk of Adios and the like, but what's the most effective/accessible/affordable pills you can take for what I'm looking for? Over to you guys! Cheers!

Are these okay for men to take since they contain iron? Thanks!

X-No-Archive: Yes Today, I noticed that I have yellow spots on the skin on my arms and legs. They're not really noticeable under artificial light. I thought it might be jaundice, but the whites of my eyes are still white. Does anybody know what this could be?

On Wed, 16 Jul 2003 13:35:03 -0400, Sammy <flowers@bunnyhouse.edu> wrote: But the NT Times is famous for it's crusades against drugs in general - due to the focus of the editor there. Please cite the actual studies - 2nd hand prejudice isn't worth much.

It seems hardly a day goes by without there being a posting essentially advertising some "miracle pill" for losing weight. What's wrong with just eating a sensible diet, eating in moderation, and ensuring that each day includes a bit of exercise? -- James L. Ryan -- TaliesinSoft

Hello, I am interested how to preserve as much energy in the body as possible. I have to wake up at 7am, school from 8am to 3pm, then work from 3:30pm to 9pm (not physical, it's programming (lots of thinking)), finaly i am at home at 9:30pm, have to do homework for the next day (school) and something

It seems hardly a day goes by without there being a posting essentially advertising some "miracle pill" for losing weight. What's wrong with just eating a sensible diet, eating in moderation, and ensuring that each day includes a bit of exercise? -- James L. Ryan -- TaliesinSoft