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Coconut Oil....Good?
Posted by Joe


Anyone have an opinion on the health benefits-or lack of health benefits- of
Coconut Oil?


Posted by Kay


I bought into it. It sounded good. I don't think it helped weight loss.
Buying the "pure" coconut oil was expensive ($23 a jar) and doesn't taste as
good as the under $4 version from Wal Mart.
I don't think I lost weight using it, and it didn't seem to do me any harm
either. People allergic to coconut and other nuts would do well to stay away
from it, though.