are there any flax seed fans out there? if so, could you
tell me how much is safe to take

thx




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Health Nut <health.nut@rogers.com> wrote in message
news:8K8Ka.12918$O31.262@news02.bloor.is.net.cable .rogers.com...
I agree and my wife does the same grinding job-I take one Tbs per day-
she suggests 2-it tastes kid of yummy-I take is straight-sometimes of
oatmeal-tastes kind of yummy-but the little husks ge caught in my teeth
Michael