Last night I had pasta salad with crabmeat, fat-free dressing, onions,
peas and carrots. The beverage of the evening was tea sweetened with
stevia. (I'm giving diet sodas the old 'heave ho"!)

My meal was simple, but delicious. I had a small portion (carb/calorie
control) ....hmmm....I think tonight's meal will be a tossed salad with
seasoned chicken.

J5

Just had tuna steak on the grill (a friend taught me to put just a tiny
bit of mustard on it before grilling, yum.)
Sliced cucumbers and red peppers.
Fresh blueberries and graps for dessert

jules