Try these:

http://lpi.oregonstate.edu/infocenter/contentnuts.html

http://www.anyvitamins.com/vitamin-info.htm

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On 21 Aug 2003 20:39:34 GMT, markd@frog-link.com wrote:

Thanks Mark,

Both of them are useful.

--
Quentin Grady ^ ^ /
New Zealand, >#,#< [
/ \ /\
"... and the blind dog was leading."

http://homepages.paradise.net.nz/quentin

markd@frog-link.com wrote:
The "nuts" in this URI is an abbrev. for "nutrients" Very interesting,
but no mention of those high-fiber things that grow on trees.

Says: "Avoid chromium chloride, which is found in some supplements. It is
mostly un-absorbable"

But doesn't mention nuts.

Both interesting sites, though. Thanks.

--
Wes Groleau
----
The man who reads nothing at all is better educated
than the man who reads nothing but newspapers.
-- Thomas Jefferson