"Julie Bove" <jnospambove@bestweb.net> wrote in message
news:vfe644rcao531e@corp.supernews.com...
New lab? Different test? Maybe it varies from 3.4 (= 3 on the label) and 3.6
(=4 on the label) and they have to put on whatever is the most recent
result?

I don't worry about a carb-gram or two anyway.

I buy unsalted cottage cheese, which also happens to be non-fat, then
usually add a bit of mayo to it. The "regular" (any fat %) c.c. tastes too
salty for me.

Do they add food starch to c.c.? wouldn't that have to be on the label too?
bj

"bj" <bjones44@bellatlantic.net> wrote in message
news:SPJJa.33281$hI1.29543@nwrddc01.gnilink.net...

The label lists either "modified food starch" or "food starch". Can't
remember which and don't feel like getting up to check. I've never heard of
unsalted cottage cheese. I used to be able to eat the 4% kind, but that
tastes too greasy to me now. Don't much care for fat free, but can eat some
1%. The problem with many of them is that they taste either sour or
flavorless. I guess I'm just picky.

As for the carbs, I'm not really worried. But I do often have a problem
with high morning fasting BG and I try to eat little or no carbs when this
happens.
--
Type 2
http://users.bestweb.net/~jbove/

"Julie Bove" <jnospambove@bestweb.net> wrote in message
news:vffapdfoou66fd@corp.supernews.com...
The unsalted is Giant food store brand. I don't know if other places have
it.
I think Giant still has their own dairy operation. I worry that whatever
they're doing now they'll stop, as I prefer their brand of milk, cottage
cheese, yogurt, and ice cream!
bj